At CFC we promise to create an atmosphere that makes you feel comfortable, inspired, and part of a community of people with similar goals!
Great Turnout this past weekend for Chad Peery! This weekend Pub Run!!! Check Facebook to register
IT IS BEGINNING TO GET HOT! BE SURE TO DRINK PLENTY OF WATER
YOGA- Now every Thursday taught by Lisa Chambers!! (Certified Yoga Instructor). This is great for flexibility and recovery!
We take pride in the ability to work with people of all ages, body types, and skill levels ranging from the elite athlete to someone who has never stepped foot in a gym!
CROSSFIT IS: Constantly different, consistently challenging, never boring workouts utilizing functional movements. What is CrossFit?
Meet our knowledgeable and dedicated staff. Coaches and Trainers
***UPCOMING EVENTS***
May 12th- 9am- 2nd Annual Chad Peery WOD @CrossFit OKC! http://www.facebook.com/chadpeeryfund
May 19th- McNellie's Pub Run. Register here: http://www.mcnelliespubrun.com/
June 2nd- CFC Field Trip to the Boathouse District http://riversportokc.org/dragon-boat
June 9th- TBA. 'Anarchy in the OK' at CrossFit OKC. http://anarchyintheok.com/
June 23rd- Yoga, Wine and Chocolate at CrossFit Complete. 6-8pm http://www.facebook.com/events/304813639596280/
Aug 4th- TBA. 'Oklahoma's CrossFit Challenge' at Cox Convention Center. http://oklahomacityclassic.com/
